https://tryfreddie.com/blogs/news 2026-07-30T08:45:44-04:00 weekly https://tryfreddie.com/blogs/news/do-blue-light-glasses-help-sleep 2026-07-27T15:44:36-04:00 weekly https://cdn.shopify.com/s/files/1/0724/5702/7654/articles/blog-do-blue-light-glasses-help-sleep.webp?v=1784391835 Do Blue Light Glasses Actually Help You Sleep? Do blue light glasses actually help you sleep — Freddie article cover https://tryfreddie.com/blogs/news/red-vs-amber-vs-clear-lenses-for-sleep 2026-07-30T08:45:44-04:00 weekly https://cdn.shopify.com/s/files/1/0724/5702/7654/articles/blog-red-vs-amber-vs-clear-lenses.webp?v=1784391844 Red vs. Amber vs. Clear Glasses for Sleep Red, amber, and clear lens glasses compared for sleep — Freddie article cover https://tryfreddie.com/blogs/news/why-cant-i-sleep-after-scrolling 2026-07-30T08:45:44-04:00 weekly https://cdn.shopify.com/s/files/1/0724/5702/7654/articles/blog-why-cant-i-sleep-after-scrolling.webp?v=1784391852 Why Can't I Sleep After Scrolling? Why can't I sleep after scrolling — Freddie article cover https://tryfreddie.com/blogs/news/does-night-mode-help-you-sleep 2026-07-30T08:45:43-04:00 weekly https://cdn.shopify.com/s/files/1/0724/5702/7654/articles/nightshift_211b69bf-574d-4156-b68d-868e93d2b3ab.png?v=1784315282 Does Night Mode Actually Help You Sleep? Does night mode actually help you sleep — Freddie article cover